Personalized Gut Health Quiz | Master Supplements

AssessmentStep 1

Welcome to the personalized supplement assessment

Master Supplements

Find Your Personalized Gut Health Plan

Answer a few questions about your goals, digestion, and daily routine to discover which Master Supplements products may best fit your needs.

About three minutes to complete
Personalized product guidance
No obligation to purchase
Review or revise answers anytime

Choose your primary wellness goal

Your goal

What would you most like to support?

Digestive regularitySupport a more consistent daily rhythm.Occasional bloating or gasFeel better after mealsGut microbiome supportImmune health supportComplete a gut resetCalm and focusEnergy or athletic performanceGuide meI am not sure where to begin.

Choose the experiences that are familiar to you

Current experience

Which experiences are most familiar?

Select all that apply.

Occasional constipationOccasional loose stoolsOccasional bloatingOccasional gasPost-meal heaviness or discomfortLow energyDifficulty focusingStress or caffeine jittersGeneral preventive wellnessNone of these

Choose your preferred level of support

Support level

What level of support feels right now?

Digestive support starts with the routine you can keep. Choose the level and daily pattern that feel realistic for you.

Occasional, as-needed supportA simple daily foundationA more complete short-term programOngoing comprehensive support

Choose your main digestive emphasis

Digestive emphasis

Where would you place your main digestive emphasis?

Upper-meal comfortLower-GI regularityGeneral microbiome supportGeneral support

Choose how consistently you eat fiber-rich foods

Daily pattern

How consistent is fiber-rich food in your routine?

Most daysSome daysI am not sure

Choose products already in your routine

Current routine

What do you use consistently now?

Select all that apply.

ProbioticDigestive enzymeFiber or prebioticHydration or electrolyte productMood or focus supplementOther supplementNothing consistently

Choose recent changes in your routine

Recent changes

Has anything recently changed in your routine?

Optional — select all that apply.

Dietary changeTravelIncreased stressRecent antibiotic useIncreased training or activityNo significant change

Choose any additional lifestyle goals

Lifestyle goals

Which added support would be most useful?

Select all that apply.

Calm and focusSteady energyActivity supportHydration for heavy sweatingNone of these

Choose how caffeine usually feels for you

Caffeine response

How does caffeine usually feel for you?

Generally comfortableSometimes jittery or stressedI prefer stimulant-free support

Choose your need for sustained hydration

Hydration and activity

Would sustained hydration support your activity?

Yes, especially around activitySometimesNot a priority right now

Choose your preferred product format

Product preference

Which format do you prefer?

The best routine is the one that fits your day. We will match this preference and your commitment level to the support categories that fit your answers.

CapsulePowderStick packGelNo preference

Choose your preferred routine commitment

Routine commitment

What feels manageable right now?

One simple daily productA focused two-product routineA complete programRecommend the most appropriate level

Choose any general safety considerations

General safety

Anything we should keep in mind?

This helps us include appropriate professional-guidance language. Select all that apply.

Under 18Pregnant or nursingTaking medicationManaging a health conditionKnown allergy or sensitivityPersistent or severe concernNone of these

Enter the details needed to continue to your plan

Your plan is ready

Enter your details to view your plan

Complete the fields below to continue to your personalized recommendations. Your plan will open here in your browser.

First name

Last nameEmailPhone

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Building your plan

We are reviewing your goals.

We are matching support categories to your routine and preparing your personalized plan.